4 Hormones Playing an Important Role During Menopause
Unlimited changing of a human body....
Read More 02 November
Health Tag
Treating Corona Virus from a TCM Perspective
Corona virus is changing the world we live in. Strengthen your immune system with TCM and avoid the virus....
Read More 31 March
DoloresBaretta | Digestion, Eating for Your Age, Fertility, General, Gut Health, Gut-Brain Health, Nutrition | No comment
Cleaning Up Your Body
Our internal environment is a little like mother nature. We have used and abused it for so long. It has suffered to the breaking point. To a point where it just doesn’t work like it used to. It soldiers on but does so feeling sluggish...
Read More 17 January
DoloresBaretta | Allergies, Digestion, Fertility, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress | No comment
Why I Recommend Doing a 5 Day Detox
Detoxing has become quite common today and there are many varieties of ways you can do this. I have personally done many one-day detoxes, however I didn’t really notice much of a difference afterward. I therefore decided it was time to do something longer, a...
Read More 06 January
DoloresBaretta | Allergies, Digestion, General, Gut Health, Gut-Brain Health, Supplements | 2 Comments
My Favourite Remedies Against Intestinal Candida and Parasites
Candida is currently the most common fungus that affects humans worldwide and will cause a disruption to the intestinal microbiome giving a multitude of problems, including fatigue, oral thrush, recurring urinal infections, gas, cramping and diarrhoea just to name a few, however not all of...
Read More 06 September
DoloresBaretta | Chinese Medicine, Digestion, General, Gut-Brain Health, Sport, Supplements | No comment
Looking For a Natural High?
There are many things that people want in life but two that are for sure included in the list include to be healthy and happy and both normally go hand in hand. Life however can pose many challenges to our health and happiness and this...
Read More 31 July
The Journey to Fertility
I have been working with women who have been wanting to get pregnant for more than a decade and it never ceases to be a challenge. Every woman is different, including what she needs and what her problems are. Getting pregnant for many women is...
Read More 24 May
DoloresBaretta | Chinese Medicine, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Sport, Supplements | No comment
Overweight but Starving
For the past two decades I have been invested in trying to understand where digestive problems come from. I have personally suffered myself in this time so I decided to embark on a long journey of discovery to understand just how significantly we are affected...
Read More 02 May
DoloresBaretta | Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Sport, Supplements | No comment
Healing the Physical and Mental Body After a Marathon
I love to move, I love to run, hike and bike; it excites me to be on the go exploring places. I have done many races, mostly half marathons but I have had this feeling of late that I would like to have more of...
Read More 29 April
A Chinese Medicine Perspective to Asthma
Asthma has been on the rise for quite some decades now and nobody knows why. In China this disease has been addressed for centuries and a variety of organ patterns arise which not only include the Lungs but also the Liver, Kidneys, Stomach and Spleen....
Read More 02 April