Treating Corona Virus from a TCM Perspective
Corona virus is changing the world we live in. Strengthen your immune system with TCM and avoid the virus....
Read More 31 March
Supplements
DoloresBaretta | Allergies, Digestion, General, Gut Health, Gut-Brain Health, Supplements | 2 Comments
My Favourite Remedies Against Intestinal Candida and Parasites
Candida is currently the most common fungus that affects humans worldwide and will cause a disruption to the intestinal microbiome giving a multitude of problems, including fatigue, oral thrush, recurring urinal infections, gas, cramping and diarrhoea just to name a few, however not all of...
Read More 06 September
DoloresBaretta | Chinese Medicine, Digestion, General, Gut-Brain Health, Sport, Supplements | No comment
Looking For a Natural High?
There are many things that people want in life but two that are for sure included in the list include to be healthy and happy and both normally go hand in hand. Life however can pose many challenges to our health and happiness and this...
Read More 31 July
DoloresBaretta | Chinese Medicine, Digestion, Fertility, Gut-Brain Health, Nutrition, Reduce Stress, Supplements | No comment
Unexplained Infertility: A TCM Perspective
About 60% of the women that come to my practice for infertility treatment are coming with unexplained infertility. This is an obvious large percentage and therefore an important area for me to explore. When I say unexplained, I am giving the western diagnosis that was...
Read More 02 July
DoloresBaretta | Allergies, Chinese Medicine, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Supplements | No comment
How Essential are Trace Elements to our Health?
It is a fundamental fact that what we eat is essential to good health! This was described as far back as 450BC by Hippocrates where it was discovered that a lack of fresh fruit and vegetables could lead to disease. It is not only the...
Read More 07 June
DoloresBaretta | Chinese Medicine, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Sport, Supplements | No comment
Overweight but Starving
For the past two decades I have been invested in trying to understand where digestive problems come from. I have personally suffered myself in this time so I decided to embark on a long journey of discovery to understand just how significantly we are affected...
Read More 02 May
DoloresBaretta | Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Sport, Supplements | No comment
Healing the Physical and Mental Body After a Marathon
I love to move, I love to run, hike and bike; it excites me to be on the go exploring places. I have done many races, mostly half marathons but I have had this feeling of late that I would like to have more of...
Read More 29 April
5 Ways to Prepare your Body and Mind for Birth
Throughout pregnancy an expectant mother’s body is constantly changing as the fetus grows inside. This is indeed an exciting time, but it is both a physical but also an emotional roller-coaster as hormones ebb and flow. The final weeks can be even more trying as...
Read More 12 October
DoloresBaretta | Allergies, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Sport, Supplements | No comment
8 Reasons Why No Single Diet is Good for Everyone
The problem with the diet industry is that it is trying to fit our body into a particular diet, when in fact we need to fit the diet into our body type. While specific foods may be nourishing for you, these same foods cause others...
Read More 06 September
DoloresBaretta | Digestion, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Supplements | No comment
4 Reasons Why You Should Be Pro Bacteria
When we talk about bacteria we tend to think of the negative role that bacteria plays in nature. There are however some bacteria that are beneficial to us and in fact even necessary for our mental and physical health. Our bodies are riddled with bacteria....
Read More 17 August