Dolores Baretta | Reduce Stress
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Reduce Stress

  |   Allergies, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Supplements   |   No comment

Part 1: Is A Vegan Diet Healthy for You?

There are many health benefits to eating a vegan diet. However, like every diet you choose it needs to be well-balanced, containing all the macro and micronutrients your body requires to function optimally. While veganism has many advantages, it can be difficult to follow a...

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27 January
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  |   Chinese Medicine, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Sport, Supplements   |   No comment

Overweight but Starving

For the past two decades I have been invested in trying to understand where digestive problems come from. I have personally suffered myself in this time so I decided to embark on a long journey of discovery to understand just how significantly we are affected...

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02 May
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