4 Hormones Playing an Important Role During Menopause
Unlimited changing of a human body....
Read More 02 November
Stress Tag
DoloresBaretta | Chinese Medicine, Digestion, General, Gut-Brain Health, Sport, Supplements | No comment
Looking For a Natural High?
There are many things that people want in life but two that are for sure included in the list include to be healthy and happy and both normally go hand in hand. Life however can pose many challenges to our health and happiness and this...
Read More 31 July
DoloresBaretta | Chinese Medicine, Digestion, Fertility, Gut-Brain Health, Nutrition, Reduce Stress, Supplements | No comment
Unexplained Infertility: A TCM Perspective
About 60% of the women that come to my practice for infertility treatment are coming with unexplained infertility. This is an obvious large percentage and therefore an important area for me to explore. When I say unexplained, I am giving the western diagnosis that was...
Read More 02 July
DoloresBaretta | Allergies, Chinese Medicine, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Supplements | No comment
How Essential are Trace Elements to our Health?
It is a fundamental fact that what we eat is essential to good health! This was described as far back as 450BC by Hippocrates where it was discovered that a lack of fresh fruit and vegetables could lead to disease. It is not only the...
Read More 07 June
DoloresBaretta | Allergies, Chinese Medicine, Digestion, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress | No comment
How the Gut and the Brain are Really Connected
We hear it every day how the gut and the brain are connected but most are not aware of what this intricate bond means to us on a daily basis. You have probably heard of psychosomatic disorders but have also not really delved into their...
Read More 28 May
The Journey to Fertility
I have been working with women who have been wanting to get pregnant for more than a decade and it never ceases to be a challenge. Every woman is different, including what she needs and what her problems are. Getting pregnant for many women is...
Read More 24 May
DoloresBaretta | Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Sport, Supplements | No comment
Healing the Physical and Mental Body After a Marathon
I love to move, I love to run, hike and bike; it excites me to be on the go exploring places. I have done many races, mostly half marathons but I have had this feeling of late that I would like to have more of...
Read More 29 April
A Chinese Medicine Perspective to Asthma
Asthma has been on the rise for quite some decades now and nobody knows why. In China this disease has been addressed for centuries and a variety of organ patterns arise which not only include the Lungs but also the Liver, Kidneys, Stomach and Spleen....
Read More 02 April
DoloresBaretta | Chinese Medicine, Digestion, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Sport | No comment
Wake from Winter and Spring into Spring
Small buds start to shoot, the sun starts to rise earlier in the morning and the days start to get longer. From grey and brown tones, fresh green starts to emerge, as plant life grows upward and outward. Such is the energy of spring! In...
Read More 26 March
DoloresBaretta | Chinese Medicine, Eating for Your Age, Fertility, General, Gut Health, Gut-Brain Health, Reduce Stress | No comment
A Chinese Medicine Perspective On Polycystic Ovarian Syndrome
Approximately 10% of all child-bearing women suffer from PCOS, making it one of the most common hormonal endocrine diseases. The disease cannot be cured but it can be treated by managing hormones and insulin resistance. Methods of treatment available include hormonal treatments or alternative methods...
Read More 25 February