Dolores Baretta | Gut-Brain Health
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Gut-Brain Health

  |   Digestion, Eating for Your Age, Fertility, General, Gut-Brain Health, Nutrition   |   No comment

The Importance Trace Elements and Antioxidants Play in Fertility

 In my introduction to the importance of micronutrients and lifestyle as factors that lead to infertility, I hand-picked some vital nutrients and life changes you can make to help you on this arduous journey. As I described, many factors need to coincide simultaneously to...

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07 December
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  |   Digestion, Fertility, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Supplements   |   No comment

Fertility for Men and Women: An East West Approach

Problems posed today are very different to those decades ago. While we have all this technology, the ability for couples to actually get pregnant, due to environmental, health or age issues, is becoming ever more complicated. As couples today are often opting to start in...

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28 November
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  |   Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Supplements   |   No comment

9 Herbs I Suggest to Patients to Help Cleanse the Liver and Clear the Mind

In Chinese Medicine the liver is responsible for the free-flow of energy and blood throughout the body. When this energy is stuck, so too are the emotions and you become frustrated, angry and/or irritated. The liver is most affected by excess stress and emotions. In...

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24 August
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  |   Allergies, Digestion, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Supplements   |   No comment

5 Reasons Why Food Intolerances Are Becoming a Global Epidemic

After personally suffering for many years with digestive problems I decided to embark on a long journey of discovery to understand just how significantly we are affected by what we put in to our bodies. This is no new information to any one of us....

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21 August
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  |   Allergies, Digestion, General, Gut Health, Gut-Brain Health   |   No comment

The Supplement That Could Cure Your Digestion Issues (It’s Not Probiotics!)

Digestive enzymes are catalysts that help break down proteins, carbohydrates, and fats into a more simple form, enabling them to be absorbed by the body. Digestion begins in the mouth, where amylase starts to break down carbohydrates. If you chew enough on a piece of whole...

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22 December
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