I have been working with women who have been wanting to get pregnant for more than a decade and it never ceases to be a challenge. Every woman is different, including what she needs and what her problems are. Getting pregnant for many women is...
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For the past two decades I have been invested in trying to understand where digestive problems come from. I have personally suffered myself in this time so I decided to embark on a long journey of discovery to understand just how significantly we are affected...
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I love to move, I love to run, hike and bike; it excites me to be on the go exploring places. I have done many races, mostly half marathons but I have had this feeling of late that I would like to have more of...
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Asthma has been on the rise for quite some decades now and nobody knows why. In China this disease has been addressed for centuries and a variety of organ patterns arise which not only include the Lungs but also the Liver, Kidneys, Stomach and Spleen....
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Small buds start to shoot, the sun starts to rise earlier in the morning and the days start to get longer. From grey and brown tones, fresh green starts to emerge, as plant life grows upward and outward. Such is the energy of spring! In...
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Approximately 10% of all child-bearing women suffer from PCOS, making it one of the most common hormonal endocrine diseases. The disease cannot be cured but it can be treated by managing hormones and insulin resistance. Methods of treatment available include hormonal treatments or alternative methods...
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Little Finley Paul as well as Cara's bundle of joy, along with the arrival of Andrea's eldest Finn and his little sister Clare....
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Rosalie,Charles,Max,Romina and Alexander....
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Christmas tends to be a time when we indulge. Celebrations include cakes, Christmas biscuits and mulled wine. Sugar is added to everything. After the initial sugar rush, it starts to become the norm and by January you start to need it. Spring however is now...
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As a woman ages her hormones become depleted and for some women these hormones wreak havoc on her physically, mentally and emotionally. It is amazing how much of an influence they play on a daily basis. On average menopause starts at around 51 although it...
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