Dolores Baretta | Eating for Your Age
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Eating for Your Age

  |   Allergies, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Supplements   |   No comment

Part 1: Is A Vegan Diet Healthy for You?

There are many health benefits to eating a vegan diet. However, like every diet you choose it needs to be well-balanced, containing all the macro and micronutrients your body requires to function optimally. While veganism has many advantages, it can be difficult to follow a...

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27 January
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  |   Chinese Medicine, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Sport, Supplements   |   No comment

Overweight but Starving

For the past two decades I have been invested in trying to understand where digestive problems come from. I have personally suffered myself in this time so I decided to embark on a long journey of discovery to understand just how significantly we are affected...

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02 May
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  |   Chinese Medicine, Eating for Your Age, Fertility, General, Gut Health, Gut-Brain Health, Reduce Stress   |   No comment

A Chinese Medicine Perspective On Polycystic Ovarian Syndrome

Approximately 10% of all child-bearing women suffer from PCOS, making it one of the most common hormonal endocrine diseases. The disease cannot be cured but it can be treated by managing hormones and insulin resistance. Methods of treatment available include hormonal treatments or alternative methods...

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25 February
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