Dolores Baretta | Allergies
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Allergies

  |   Allergies, Digestion, General, Gut Health, Gut-Brain Health, Nutrition, Supplements   |   No comment

The Mystery Behind Irritable Bowel Syndrome

Brain-Gut Connection with IBS   The 5 element theory is the basis of Chinese medical theory. The elements include water, fire, wood metal and earth and correspond to particular organs. The Kidneys, associated with water, include also the brain. In the 5 element theory the stomach and...

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06 February
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  |   Allergies, Digestion, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Supplements   |   No comment

5 Reasons Why Food Intolerances Are Becoming a Global Epidemic

After personally suffering for many years with digestive problems I decided to embark on a long journey of discovery to understand just how significantly we are affected by what we put in to our bodies. This is no new information to any one of us....

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21 August
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  |   Allergies, Gut Health, Healthy Recipes for Body and Mind, Nutrition   |   No comment

Low Cal 5 Star Recipe: Pepper Crusted Cod with Vegetable Gratin and Greens

Pepper Crusted Cod with Vegetable Gratin and Greens Serving for 2 For Fish:350 g Atlantic Cod fillet½ Bunch of Parsley1 Tbsp Three colored pepper cornsPinch Sea Salt2 Tbsp of Olive Oil For Gratin:2 Carrots sliced thinly1 Sweet Potato sliced thinly2 Potatoes sliced thinly1 Cup of Vegetable Bouillon4 tbsp...

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05 May
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