Dolores Baretta | BLOG
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‘Cosmetic’ acupuncture is the newest weapon in the anti-ageing war!

  |   General, Nutrition, Reduce Stress   |   No comment

‘Cosmetic’ acupuncture is the newest weapon in the anti-ageing war!

Botox is so passé. Facial acupuncture is where it’s at!!! Daily Mail Hold the Chemicals, Bring on the Needles! New York Times Why Cosmetic AcupunctureNow, thanks to more robust marketing, cosmetic acupuncture has caught the attention of the public. Acupuncture appeals in particular to women who want...

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25 October
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  |   Digestion, Eating for Your Age, General, Gut Health, Nutrition   |   No comment

Porcini Ravioli and Black Truffle: Wild Delicacies from the Forest

You have to keep this recipe simple with the flavors so as not to overpower the mushrooms!Olive Oil Baby Tomatoes Black Truffle 250 g Ravioli Pasta dough 100 g Porcini Fresh 2 Onion Method: Cook 1 diced onion with a little olive oil, until browned. Add the porcini mushroom, some salt and...

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18 October
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  |   General   |   No comment

Porcini Season: Wildly Healthy

The porcini mushroom is a native wild mushroom from Italy. This delicious mushroom is found generally in June and July as well as in September. They are a great source of protein, copper, potassium, zinc, selenium and B vitamins.Mushrooms are in general anti-inflammatory, antioxidants that...

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04 October
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  |   General, Reduce Stress   |   No comment

Expressing Appreciation

....the more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego-your need to possess and control-and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes...

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19 September
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  |   Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Supplements   |   No comment

9 Herbs I Suggest to Patients to Help Cleanse the Liver and Clear the Mind

In Chinese Medicine the liver is responsible for the free-flow of energy and blood throughout the body. When this energy is stuck, so too are the emotions and you become frustrated, angry and/or irritated. The liver is most affected by excess stress and emotions. In...

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24 August
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