5 Element Thai Green Curry When cooking with the elements a recipe should be balanced and contain at least 3 of the 5 elements. Here is a summer recipe that contains all the elements. If you add more of the pungent tastes (like the paste) which...
Read MoreThe 5-Element Guide to Healing with Whole FoodsHealing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)Chinese Nutrition Therapy: Dietetics in Traditional Chinese Medicine (TCM) (Complementary Medicine (Thieme Paperback))Feed Your Fertility: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and...
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[caption id="attachment_7874" align="alignleft" width="300"] Tried 3 different flours. Rice, coconut and banana flour. The rice was the best for me. Egg substitute and coconut sugar. Delicious![/caption]...
Read More"Hi my name is Laura and I would like to tell you why I came to Dolores. It all started when I had a bladder infection, a time ago, and it didn’t get better, after going to many doctors, western medicine, I didn’t get a...
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Pepper Crusted Cod with Vegetable Gratin and Greens Serving for 2 For Fish:350 g Atlantic Cod fillet½ Bunch of Parsley1 Tbsp Three colored pepper cornsPinch Sea Salt2 Tbsp of Olive Oil For Gratin:2 Carrots sliced thinly1 Sweet Potato sliced thinly2 Potatoes sliced thinly1 Cup of Vegetable Bouillon4 tbsp...
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Delicious easy to make recipes for those with gluten allergy or intolerance. ...
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Digestive enzymes are catalysts that help break down proteins, carbohydrates, and fats into a more simple form, enabling them to be absorbed by the body. Digestion begins in the mouth, where amylase starts to break down carbohydrates. If you chew enough on a piece of whole...
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At last, the long days and warm nights have arrived! According to Traditional Chinese Medicine, summer is the most "yang" season of the year.The heat and the sun draws you outdoors to feel the warmth on your skin, allowing you to fill up on Vitamin...
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When I ask my nutrition patients what makes them happy, for most they describe happiness as a feeling of physical and mental balance. When we are happy we all radiate health. People say we are glowing. In fact, we feel like we are glowing!...
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The leaves are blowing in the wind. The sun is setting earlier, and the air has a certain crispness to it. The yang, or hot energy of summer has started to wane, and autumn is in the air!This is an important transitional time from summer,...
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