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Fertility for Men and Women: An East West Approach

  |   Digestion, Fertility, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Supplements   |   No comment

Fertility for Men and Women: An East West Approach

Problems posed today are very different to those decades ago. While we have all this technology, the ability for couples to actually get pregnant, due to environmental, health or age issues, is becoming ever more complicated. As couples today are often opting to start in...

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28 November
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  |   General, Nutrition, Reduce Stress   |   No comment

‘Cosmetic’ acupuncture is the newest weapon in the anti-ageing war!

Botox is so passé. Facial acupuncture is where it’s at!!! Daily Mail Hold the Chemicals, Bring on the Needles! New York Times Why Cosmetic AcupunctureNow, thanks to more robust marketing, cosmetic acupuncture has caught the attention of the public. Acupuncture appeals in particular to women who want...

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25 October
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  |   Digestion, Eating for Your Age, General, Gut Health, Nutrition   |   No comment

Porcini Ravioli and Black Truffle: Wild Delicacies from the Forest

You have to keep this recipe simple with the flavors so as not to overpower the mushrooms!Olive Oil Baby Tomatoes Black Truffle 250 g Ravioli Pasta dough 100 g Porcini Fresh 2 Onion Method: Cook 1 diced onion with a little olive oil, until browned. Add the porcini mushroom, some salt and...

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18 October
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  |   General   |   No comment

Porcini Season: Wildly Healthy

The porcini mushroom is a native wild mushroom from Italy. This delicious mushroom is found generally in June and July as well as in September. They are a great source of protein, copper, potassium, zinc, selenium and B vitamins.Mushrooms are in general anti-inflammatory, antioxidants that...

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04 October
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