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Gluten Free Granola and Banana Bread

  |   Allergies, Digestion, General, Gut Health, Gut-Brain Health   |   No comment

The Supplement That Could Cure Your Digestion Issues (It’s Not Probiotics!)

Digestive enzymes are catalysts that help break down proteins, carbohydrates, and fats into a more simple form, enabling them to be absorbed by the body. Digestion begins in the mouth, where amylase starts to break down carbohydrates. If you chew enough on a piece of whole...

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22 December
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