The Babies That Are Our Future: Series 1
Rosalie,Charles,Max,Romina and Alexander....
Read More 06 February
The Babies That Are Our Future: Series 1
How to Rid Yourself of Hayfever Forever
Sneezing, stuffy nose, swollen eyes, itchy throat, itchy nose and itchy eyes. With the beautiful weather and start of spring comes the pollen, and for some, the start of a nightmare season. Seasonal allergies are afflicting us more than ever before and experts say that...
Read More 04 February
DoloresBaretta | Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Sport | No comment
6 Ways to Curb Your Sugar Cravings
Christmas tends to be a time when we indulge. Celebrations include cakes, Christmas biscuits and mulled wine. Sugar is added to everything. After the initial sugar rush, it starts to become the norm and by January you start to need it. Spring however is now...
Read More 22 January
How Chinese Medicine Can Support IVF treatment
The successful use of Chinese medicine to assist IVF treatments is well known however most people don’t really understand how Chinese medicine, herbal medicine and acupuncture, can help in this process. I specialize in fertility and while most of my patients come for acupuncture to...
Read More 21 November
5 Ways to Prepare your Body and Mind for Birth
Throughout pregnancy an expectant mother’s body is constantly changing as the fetus grows inside. This is indeed an exciting time, but it is both a physical but also an emotional roller-coaster as hormones ebb and flow. The final weeks can be even more trying as...
Read More 12 October
DoloresBaretta | Chinese Medicine, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Sport | No comment
Naturally Relieve Symptoms of Menopause
As a woman ages her hormones become depleted and for some women these hormones wreak havoc on her physically, mentally and emotionally. It is amazing how much of an influence they play on a daily basis. On average menopause starts at around 51 although it...
Read More 25 September
Why I Suggest Taking Probiotics
Micronourish probiotics are made form whole foods and contain prebiotics, they help to reduce PH levels, produce vitamins and nourish the immune system. Get your discount on Micronourish Probiotics here. https://www.micronutrients.com/holidayprep...
Read More 18 September
It’s Not Only About Your Biological Clock
The age at which women are deciding to become pregnant has been shifting significantly over the past decades. In particular in the past decade these figures have increased dramatically. In 2010 the birth rate for women between the ages of 40-44 was 10.2 per 1000...
Read More 17 September
DoloresBaretta | Allergies, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Nutrition, Sport, Supplements | No comment
8 Reasons Why No Single Diet is Good for Everyone
The problem with the diet industry is that it is trying to fit our body into a particular diet, when in fact we need to fit the diet into our body type. While specific foods may be nourishing for you, these same foods cause others...
Read More 06 September
DoloresBaretta | Digestion, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress, Supplements | No comment
4 Reasons Why You Should Be Pro Bacteria
When we talk about bacteria we tend to think of the negative role that bacteria plays in nature. There are however some bacteria that are beneficial to us and in fact even necessary for our mental and physical health. Our bodies are riddled with bacteria....
Read More 17 August