Treating Corona Virus from a TCM Perspective
Corona virus is changing the world we live in. Strengthen your immune system with TCM and avoid the virus....
Read More 31 March
Treating Corona Virus from a TCM Perspective
DoloresBaretta | Digestion, Eating for Your Age, Fertility, General, Gut Health, Gut-Brain Health, Nutrition | No comment
Cleaning Up Your Body
Our internal environment is a little like mother nature. We have used and abused it for so long. It has suffered to the breaking point. To a point where it just doesn’t work like it used to. It soldiers on but does so feeling sluggish...
Read More 17 January
DoloresBaretta | Allergies, Digestion, Fertility, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress | No comment
Why I Recommend Doing a 5 Day Detox
Detoxing has become quite common today and there are many varieties of ways you can do this. I have personally done many one-day detoxes, however I didn’t really notice much of a difference afterward. I therefore decided it was time to do something longer, a...
Read More 06 January
DoloresBaretta | Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Healthy Recipes for Body and Mind, Nutrition | No comment
Skip Fab Diets and Eat Sustainably
When I talk about a sustainable diet I do so because most diets cause you to cut out many foods that you always go back to, you desire them and in a way are addicted to them. Such foods include milk, bread, eggs and sugar....
Read More 24 September
The Babies That Are Our Future: Series 5
Introducing Aveen, Connor, Freya and Sienna....
Read More 17 September
DoloresBaretta | Allergies, Digestion, General, Gut Health, Gut-Brain Health, Supplements | No comment
My Favourite Remedies Against Intestinal Candida and Parasites
Candida is currently the most common fungus that affects humans worldwide and will cause a disruption to the intestinal microbiome giving a multitude of problems, including fatigue, oral thrush, recurring urinal infections, gas, cramping and diarrhoea just to name a few, however not all of...
Read More 06 September
DoloresBaretta | Chinese Medicine, Digestion, General, Gut-Brain Health, Sport, Supplements | No comment
Looking For a Natural High?
There are many things that people want in life but two that are for sure included in the list include to be healthy and happy and both normally go hand in hand. Life however can pose many challenges to our health and happiness and this...
Read More 31 July
DoloresBaretta | Chinese Medicine, Digestion, Fertility, Gut-Brain Health, Nutrition, Reduce Stress, Supplements | No comment
Unexplained Infertility: A TCM Perspective
About 60% of the women that come to my practice for infertility treatment are coming with unexplained infertility. This is an obvious large percentage and therefore an important area for me to explore. When I say unexplained, I am giving the western diagnosis that was...
Read More 02 July
DoloresBaretta | Allergies, Chinese Medicine, Digestion, Eating for Your Age, General, Gut Health, Gut-Brain Health, Supplements | No comment
How Essential are Trace Elements to our Health?
It is a fundamental fact that what we eat is essential to good health! This was described as far back as 450BC by Hippocrates where it was discovered that a lack of fresh fruit and vegetables could lead to disease. It is not only the...
Read More 07 June
DoloresBaretta | Allergies, Chinese Medicine, Digestion, General, Gut Health, Gut-Brain Health, Nutrition, Reduce Stress | No comment
How the Gut and the Brain are Really Connected
We hear it every day how the gut and the brain are connected but most are not aware of what this intricate bond means to us on a daily basis. You have probably heard of psychosomatic disorders but have also not really delved into their...
Read More 28 May